The 30-Day
FitInTech Challenge
Sitting is the new syntax error.
You spend 10+ hours a day debugging code and optimizing pipelines, but your physical health is quietly deprecating in the background.
The legacy code of sedentary work:
- Chronic back & neck pain from prolonged sitting
- The dreaded 2pm energy slump
- Intimidation by traditional gym culture
- Failed 'extreme' fitness resolutions
Refactor Your Day
We're not asking for a transformation. We're building a new identity:
"Getting fit in tech."
3x Daily Commits
Morning, Midday, and Evening prompts. Warm interruptions to break the sedentary loop.
Freedom (Gym or No Gym)
Choose your environment—at home, office, park, or gym. Designed for true flexibility: all movements fit seamlessly into your daily routine and any setting.
Community Network
Join the distributed network of @dipo.fitintech. Peer mentorship from people who get your job.
Hosted by @dipo.fitintech
Join Dipo, our CEO & Lead Dev, as he physically moves from the cold restrictions of Vancouver to the warmth of Texas (Dallas → Houston → Austin).
This geographic journey mirrors the wellness journey: breaking free from stagnation and moving towards freedom and energy.
He's a veteran programmer who sits as much as you do. If he can move, you can too.
Feb 24 - Mar 24
The Gold Standard
for Tech Wellness.
Signal to top talent that you prioritize longevity. Earn the FitInTech Certified Badge for your careers page and reduce burnout risk across your engineering teams.
Employer Branding
Display the official FitInTech badge. Show candidates you fight sedentary burnout.
Retention ROI
Replace generic 'perks' with genuine care. Keep your senior devs shipping longer.
Team Performance
Data-driven optimization for biological hardware. Reduce the '2pm slump'.
Timeline: The Deployment Schedule
Join the waitlist. Follow @fit.in.tech. Get your workspace ready.
Daily movements. Email prompts. Geographic journey tracking.
Integration into the FitJourney app. Sustainable long-term routines.